Thank you for joining us for the Food Mood Connection!

 Additional Resources

Stress and Emotional Eating

Burnout: Unlocking the Stress Cycle, by Amelia and Emily Nagoski

KeyBanks’s Employee Wellness & Support health coaching

Alcohol Moderation/Abstinence

Apps:  Reframe, Sunnyside, Try Dry

Alcohol Minimalist podcast

ModerationManagement.org