Hi, I‘m Monica reinagel

As a licensed nutritionist, health coach, speaker, and wellness program designer, I've helped thousands of people change what's possible, with a science-based, people-first approach to behavior change. 

Let's change what's possible.

About monica

One of the nation's most trusted and influential voices in the field of nutrition and wellness, Monica has a unique talent for translating complex scientific concepts into engaging, understandable content.

Her Nutrition Diva podcast reaches tens of thousands of listeners weekly and was recently named by the New York Times as "One of 12 Health Podcasts Worth Listening To."  

Monica also hosts the popular Change Academy podcast, which focuses on the art and science of behavior change.

Her work has been showcased on TODAY, CBS News, NPR's Morning Edition, and in leading print and online news sources, including Scientific American, the Washington Post, New York Times, and U.S. News and World Reports. 

Monica's background as a performing artist adds a unique dimension to her presentations, making them not only informative but also engaging and dynamic. Her sessions blend scientific rigor, practical insights, and engaging storytelling, making her a sought-after speaker and workshop leader.

What can I help you with?

"Podcasts worth listening to"

lorlor3k

wonderful podcast

Love the no nonsense and science-based information! Presented clearly and in great bite sized segements. Monica is a delight.

RichLardi

Thank you!

Thank you, Monica, for your balanced, common-sense approach. to nutrition. Please keep them coming. I wish I could rate you 6 stars!.

nd FAN

tHE BEST!!!

One of the best podcasts out there! Monica presents sound, practical and evidence-based information that is so valuable in today's landscape!!

Number1abs

Favorite!!

Obsessed with this podcast. Monica is so down to earth and really presents both sides of each issue. Love!

JCTN22

Helpful

This podcast provides objective, scientifically informated information in a refreshingly accessible way. I listen to every episode.

JDR789

sCIENCED BASED AND SO HELPFUL

As someone pursuing her PhD in clinical psych, I LOVE how they apply CBT to overall lifestyle goals and behavior change. It is fantastic! 

"Podcasts worth listening to"

lorlor3k

wonderful podcast

Love the no nonsense and science-based information! Presented clearly and in great bite sized segements. Monica is a delight.

RichLardi

Thank you!

Thank you, Monica, for your balanced, common-sense approach. to nutrition. Please keep them coming. I wish I could rate you 6 stars!.

nd FAN

tHE BEST!!!

One of the best podcasts out there! Monica presents sound, practical and evidence-based information that is so valuable in today's landscape!!

Number1abs

Favorite!!

Obsessed with this podcast. Monica is so down to earth and really presents both sides of each issue. Love!

JCTN22

Helpful

This podcast provides objective, scientifically informated information in a refreshingly accessible way. I listen to every episode.

JDR789

sCIENCED BASED AND SO HELPFUL

As someone pursuing her PhD in clinical psych, I LOVE how they apply CBT to overall lifestyle goals and behavior change. It is fantastic! 

Fun Fact About Me...

Before I returned to graduate school to study nutrition, I studied classical music, and am also a professional opera singer!