Interested in having Monica present at your next live or virtual event?
Upcoming Events
presentations
I believe a presentation should do more than educate or inspire. My goal is to shift perspectives and move people to meaningful action. Here are just a few of the topics I love to talk about:
keynote
Bridging the gap between good intentions and healthy habits
It's said that the road to hell is paved with good intentions. The road to health isn't much better. Even those who want to embrace healthy habits struggle to do so. In this session, we’ll probe the reasons why knowing doesn't always translate into doing, and review behavioral research and case studies. Then, we'll translate these insights into best practices that can make our wellness interventions, programming and coaching more inclusive and effective.
workshop
Is podcasting the missing piece of your wellness communications strategy?
Internal communication is key to an effective wellness program–and most of us are already drowning in email overload. But there is another mode of communication with a unique ability to grab our attention, move us to action, and make us feel connected to others, even when we are separated by time or space. Are you taking full advantage of this in your wellness communications strategy?
seminar
Optimal Nutrition for Performing Artists
Tailored specifically for the unique demands of performers, learn how to fine-tune your diet for the rigors of performance, from managing energy levels to eating well on the road to staying healthy through the busy season. Drawing on Monica's own experience as a professional opera singer, this session will equip you with practical strategies that ensure that you shine brightest when the curtain goes up.
Webinar
How to spot (and stop) fake news
Misinformation is not just about influencing elections. It's also used to attract attention, drive traffic, and sell products. Monica is an expert at sifting the science from the silliness, helping people make sense of sensationalized headlines, spot fake news, and identify reliable sources. Today more than ever before, we need to cultivate the ability to think critically about the information we encounter. In addition to helping you make smarter foods choices, Monica will make you a more savvy consumer of information in general.
recent events
HWS Seattle
"This was a fantastic session! The speaker was captivating, knowledgeable and exciting."
"This was my favorite session! The speaker was extremely knowledgeable. I would enjoy seeing her again next year."
"Monica was AWESOME! Engaging and funny."
"Excellent speaker, incredibly knowledgeable, effective communicator. A consummate professional."
HBCE Clearwater
"Best speaker yet."
"Amazing information with a great case study."
"Great, evidence based information I can apply in my work. Would love to see her speak again."
"My favorite presenter and presentation of the day! Incredibly knowledgeable, passionate about health and wellbeing, and very engaging."
idea Anaheim
"Great speaker. Dynamic, clear and engaging!"
"I could feel her passion for her work!!! Excellent speaker."
"Learned the most from this session! Thanks!"
"Monica delivered a superb presentation, an evidence-based, common sense approach."
"Loved! Great practical, applicable tools you can apply immediately with your clients!
Interested in having Monica speak at your next event?
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