"Podcasts worth listening to"

lorlor3k

wonderful podcast

Love the no nonsense and science-based information! Presented clearly and in great bite sized segements. Monica is a delight.

RichLardi

Thank you!

Thank you, Monica, for your balanced, common-sense approach. to nutrition. Please keep them coming. I wish I could rate you 6 stars!.

nd FAN

tHE BEST!!!

One of the best podcasts out there! Monica presents sound, practical and evidence-based information that is so valuable in today's landscape!!

Number1abs

Favorite!!

Obsessed with this podcast. Monica is so down to earth and really presents both sides of each issue. Love!

JCTN22

Helpful

This podcast provides objective, scientifically informated information in a refreshingly accessible way. I listen to every episode.

JDR789

sCIENCED BASED AND SO HELPFUL

As someone pursuing her PhD in clinical psych, I LOVE how they apply CBT to overall lifestyle goals and behavior change. It is fantastic!